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Beginner Body Weight Workout & Exercises: Lose Weight, Build Muscle ANYWHERE!

So you want to get in shape, but you have no gym membership and don't know what to do. Ruh roh... That's fine,...

Beginner Body Weight Workout & Exercises: Lose Weight, Build Muscle ANYWHERE!

So you want to get in shape, but you have no gym membership and don’t know what to do. Ruh roh... That’s fine,...

A fitness trainer used Kenyans as “props” during a workout retreat,...

A fitness trainer employed Kenyans as "props" during a workout retreat, and humanity needs to do better From fashion brands invoking blackface...

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