LATEST ARTICLES

What is The Best PCOS Diet? | PCOS Diet Support

If you are here and you are reading this article, then it is safe to assume that either you or someone you love has PCOS. And you’re probably wondering what the best way of treating your PCOS is. Do you have to take medication or is there a more natural way of managing PCOS?Well, we know that diet is...

How to Eat Gluten Free Anywhere with Gluten Free Diet Tips + Recipes

Learn how to eat gluten free when you dine out and travel, and how to eat a gluten free diet in your own home with my best gluten free diet tips and easy gluten free diet recipes! How to Eat Gluten Free Anywhere Eating a gluten free diet can be a challenge. Knowing how to eat gluten free at home is...

Low Carb Diet Vs. Ketogenic Diet – That’s Low Carb?!

I’ve been asked by many of my readers to clarify what it means to follow a low carb or ketogenic diet.These two terms can mean two very different things, I thought it would be easiest to do a comparison. If after reading this you have more questions, please feel free to reach out.What is a low carb diet?Generally speaking,...

Shred Diet: The Revolutionary Diet Review – Consumerscompare.org

Shred: The Revolutionary Diet is the creation of Dr. Ian K. Smith, and it deals with confusing the metabolism with diet. According to Dr. Smith, by confusing the metabolism with what is being ingested, it never has the chance to slow down and that allows dieters to lose vast amounts of weight.Shred: The Revolutionary Diet is a six-week cycle...

The Keto Diet for Beginners

What is a Ketogenic Diet? The Ketogenic Diet (KD) is typically lower in carbohydrates and higher in fats.  However, as you read in our “What is a ketogenic Diet?” article, it is much more than that.  Once the body adapts to a KD, it switches from primarily using glucose as fuel, to using fat/ketones.  This adaptation within the body, to...

Diet For Human Beings | A Gluten Free Paleo Diet Video

The Diet For Human Beings will help you change your life.Transform your life with great food!A proven way to improve digestive symptomsConstipation                               Poor Skin                                    Chronic Infections  ...

Clean Keto Diet vs. Dirty Keto Diet (PLUS 13 Tips for Success!)

In magazines, online, on billboards, in social media…we are inundated with images of chiseled bodies eating plates of bacon in connection with the ketogenic diet. Today, health produce promoters that are more interested in making a buck than helping people are making unrealistic claims which may be, quite frankly, dangerous to your health. If you are considering “going keto,”...

Kendall Jenner Diet and Workout

It takes a lot to be a Victoria Secret model, or land any of the prestigious modeling gigs Kendall Jenner is known to have. But for many years now she’s stayed at the top of the modeling scene and has amassed quite a bit of popularity. Of course, many like to imagine that models are just those who got...

Green Tea Offsets Worsening Human Diet

David Perlmutter M.D. - Empowering Neurologist: The food, the facts, the science to control your genetic destiny. So much has been written over the years extolling the health benefits of green tea. Green tea has been reported to be effective for weight loss, antioxidant effects, reducing risk of cancer, protecting the brain from Parkinson’s disease and Alzheimer’s, reducing risk of...

Making Your Kitchen Diet-Friendly – FitBodyHQ

The kitchen is more than just a portal to food and meals. It’s the first place many people go to when they come home, the place people migrate to at parties, and the place families come together after a long day. Whether you are on a diet or not, it might be time to take a look around your...