LATEST ARTICLES

While filming our latest documentary Eastern Medicine: Journey Through Asia, Ty and the TTAC team were served a fabulous keto-inspired snack by Chef Donatas Certovskich in Phuket, Thailand . I was so impressed that I decided to re-create the...
https :// imgur.com/ gallery/ 3DB4I7h NSV - actually find my weight loss for the first time I started my weight loss journey 3 months ago. I have had a really hard time considering any progress...
Welcome to the Shirk Report where you will find 20 funny images, 10 interesting articles and 5 entertaining videos from the last 7 days of sifting. Most images found on Reddit; articles from Facebook, Twitter, and...
Has your email list stopped growing? Can’t figure out what’s going on? It’s called the subscriber growth plateau and it happens to the best of us. Simply saying, “sign up for my email newsletter” isn’t going to do the...
Sup` :) So I` ll write a little bit down here about my past and what` s my current` status `. I` m a 19 yr old guy and I` ve been overweight for most of my...
What do we need to eat in order to live a long and healthy life? World-leading researcher in longevity, Professor Valter Longo, shares his views on diet and nutrition in this week’s episode. We discuss high protein diets, ketogenic...
Never Throw Away Your Tangerine Peel, Here’s How To Cure Cough With It - Life well lived Subscriber channel Life Well Lived https :// goo.gl/ oJ3EdI for a better life Life Well Lived is...
Avocados have long been deemed powerfully healthy nourishment, earning a place as the super food of choice for many. Popular dishes like guacamole and Cobb Salad are an easy way to incorporate the delectable fruit into any diet( yes,...
The median American spends merely over $3,000 a year on dining out, according to the U.S. Bureau of Labor Statistics. Lunch alone can rack up an annual bill of $2,000. As a registered dietitian nutritionist, I’ve expended the...
Every time I share a picture of my Starbucks keto iced coffee, there’s a flurry of “that’s not keto!” comments mixed with concerned questions… Specifically about the maltodextrin in (some) Starbucks sugar free syrups, and whether that kicks you out...