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Onie Bontrager

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9 Surprisingly Easy Ways To Pack Your Diet Full Of Protein

Protein. You’ve probably heard of it. It’s good for your heart, it helps you lose weight by curbing hunger and it provides you with lasting...

Watch Obama and Romney Duke it Out, 8-Bit Style

Here's a way to get more people voting: turn it into a video game. That might not actually be the best way to raise...

This Artist’s Instagram Account Is Depicting Eating Disorders In a Profound...

Eating disorders are so complicated and dangerous because they're not one-size-fits all. Some people starve, some overexercise, some purge, some think they're fat, some...

How Well Do You Know 2013’s Celebrity Gossip?

1. Who of the below DIDN'T become a father this year? Sean Gallup / Getty Images ...

25 Things You Didn’t Know About Steve Jobs

As stand up comedian Jordan Cooper once said, “Anyone who can convince me to buy an iPhone because I don't like my iPad deserves...

Smokeshow Fitness Vlogger Says She Hasn’t Used Deodorant For An Entire...

Would you be able to live with yourself if you went an entire year without wearing deodorant? Not many people would be able to tough...

A Definitive Ranking Of The 12 Worst Exercises

Exer*sighs* Working out is great. View this image ›...

Children’s Media Usage Skyrockets During Past Year

Good news: Your teenage sons and daughters have doubled their productivity over the last year. No, they're not doing twice as much homework or eating...

65 Digital Media Resources You May Have Missed

Time passes quickly and change is relentless, particularly in the digital sphere. So, if your busy life kept you away from the Internet this...